If you don’t have a packet of Epsom salt in your house, you need to go and buy one right now. Epsom salt is cheap and one of the most useful things to have around the home. Not only can you use it for toxin free laundry and deodorant, you can even use it as [...]
We covered the benefits of drinking sole, a saturated salt solution, and how to make sole but there are so many other uses for salt that don’t involve drinking it. Natural toothpaste Sole is great for brushing the teeth and the tongue. It can balance the pH in your mouth and as salt is naturally [...]
Instead of buying expensive mineral supplements, you can make your own sole. It is ridiculously easy. All you need is good quality natural salt crystals, pure water and a glass jar. As an electrolyte-rich brine, sole is probably one of the cheapest and most effective supplements you can take. More about sole here. What [...]
Here’s why you should. Sole, pronounced ‘solay’ is a super saturated salt and water combination that results in an electrolyte and mineral rich solution. You can treat it as a supplement for more energy, proper hydration, detoxification, better energy and pH levels, preventing muscle cramps and as a natural antihistamine. It is also good [...]
