Is Salt Really to Blame?

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Is Salt Really to Blame?

Salt along with it’s co-accused fat have suffered a bad reputation for decades. Governments, the media and the medical establishment religiously promoted the theory that the consumption of salt caused high blood pressure and heart attacks, and advised us to avoid them. It’s interesting to note that refined sugar was not targeted in the smear campaign …

However, as Chris Sandel of seven-health.com explains salt is not your enemy.

More information on how salt has been wrongly demonised can be found in this article from Dr Mercola Why a Low-Sodium Diet Might Wreck Your Health

Also, here is a roundup of our articles about the benefits and uses of salt.

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By |2018-01-04T10:31:20+00:00January 2nd, 2018|Natural Health, Real Food|0 Comments

About the Author:

Aisha was born and raised in Australia but her adult life has been somewhat nomadic, as she pursued two passions - travel and a simple, holistic lifestyle - these led her to Morocco where she and her family now live on a small rural property.

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