Welcome to Marvel Oils Natural Living blog, where you can continue your journey into the marvellous world of natural oils and pursue your quest for a natural, healthy lifestyle.
Our bloggers are passionate about the marvellous benefits and uses of natural oils for health and wellbeing. The team includes natural health specialists, writers and researchers who want to spread the truth about real food for health and happiness.
We think you will be entertained, informed and maybe even amused sometimes.
Have a great time here and make sure to come back often because there will always be something new or something more to learn.
Please leave us your comments and questions, we would love to hear from you!
How to Make Water Kefir
Kefir is one of the oldest fermentations used by humans. A few years ago we wrote some articles introducing kefir, discussing some amazing uses for kefir, explaining how to make milk kefir and then we shared this delicious kefir smoothie [...]
Growing organic food – anyone can do it!
Yes, growing organic food is easy and no, it doesn't require the proverbial "green thumb" or a large plot of land. In fact, practically anyone, anywhere can grow their own - even me, haha! [...]
Marvel Muesli Bars
Store bought muesli or granola bars are a great snack to turn if you can find one that’s not stuffed with processed oils and sugars. Dietitian Kaitlyn Bruschi discussed the best and worst muesli bars [...]
Almost Ferrero – Healthy Chocolate Balls
To be honest, they don’t look much like Ferrero, or even come close in terms of ingredients, apart from the cocoa - but they’re not far off in taste. Affordable, easy, yummy, and best of all, [...]
DIY Home Remedies for Cold and Flu’
It's the season for colds and 'flu here in the northern hemisphere and for many people that involves flu shots, antibiotics or over the counter products which may contain ibuprofen, naproxen, acetaminophen, aspirin, or antihistamines. I grew up at the end of an era when [...]