Ingredients
- 2 drops Manuka Oil
- 2 drops Eucalyptus Oil
- 2 drops Lavender Oil
- 2 drops Cedarwood Oil
- 1 cup epsom salts
Ingredients
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Instructions
- Blend oils, then add them to the Epsom salts, stir well
- Empty the whole amount into a warm to hot bath and soak for 20 – 30 minutes, topping up with hot water as required.
- Drink a glass of water afterwards and lie down for at least half an hour or alternatively do this just before bed time.
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