Recipe for Medicinal Ginger Tea
Especially effective for relieving the symptoms of colds and flu.
Ingredients
  • purified water
  • 1small piece fresh ginger root
  • ¼teaspoon turmeric
  • 1 small pot
  • black pepper
  • honeyto taste
  • 1 lemonjuiced
Instructions
  1. Peel and slice the ginger root
  2. Put water, ginger and turmeric into the pot
  3. Bring to the boil and simmer for about 10 minutes or longer (the longer you simmer it, the stronger it gets)
  4. Add a crack or two of black pepper to help the absorption of the turmeric
  5. Stir and strain into a cup
  6. Add lemon juice and honey to taste
Recipe Notes

Drink it while it’s still hot, especially if you have flu.

View more  recipes to relieve cold and flu