socks and a bowl of ice water
Wet Sock Treatment for Colds and 'Flu
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Wet Sock Treatment for Colds and 'Flu
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Ingredients
  • 1 pair thin cotton socks
  • 1 bowl ice water
  • 1 pair thick woollen socks
  • 2 paira pyjamas
Ingredients
  • 1 pair thin cotton socks
  • 1 bowl ice water
  • 1 pair thick woollen socks
  • 2 paira pyjamas
Instructions
  1. Prepare the bowl of ice water and soak the cotton socks in it
  2. Have a hot bath or soak your feet in hot water (very important – do not try this with cold feet)
  3. As soon as you are dry, wring out the cold socks and put them on
  4. Pull the woollen socks over the wet cotton ones
  5. Put on one pair of pyjamas and put the other pair next to the bed and go to bed
  6. Stay warm
  7. If you wake up in the middle of the night drenched in sweat, change pyjamas but leave the socks alone
  8. When you wake up in the morning, the socks will be dry
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Beat The Flu!
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Flu and also throat congestion can be treated with Oregano Oil
Beat The Flu!
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Flu and also throat congestion can be treated with Oregano Oil
Ingredients
Ingredients
Instructions
  1. . Just add a few drops of oregano oil to a glass of lukewarm water and drink as often as three to five times per day.
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Breathe Easy Rub
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Breathe Easy Rub
Votes: 1
Rating: 5
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Ingredients