Mix the Oregano Oil with the spoon of honey and swallow. Follow up with a large glass of water if you find the taste too harsh.
Oregano Oil like most essential oils is very strong and must be diluted in another substance (i.e. carrier oil. honey etc.). This is a fairly pleasant method of ingesting this Marvel Oil, which has been found to be very effective for relieving the symptoms of Sinusitis.
Caution – Oregano Oil should not be used by pregnant, lactating women, or for children.