Cold & Flu’

Cold & Flu’2018-08-08T16:34:18+00:00
socks and a bowl of ice water
Wet Sock Treatment for Colds and 'Flu
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Wet Sock Treatment for Colds and 'Flu
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    Ingredients
    • 1 pair thin cotton socks
    • 1 bowl ice water
    • 1 pair thick woollen socks
    • 2 paira pyjamas
    Ingredients
    • 1 pair thin cotton socks
    • 1 bowl ice water
    • 1 pair thick woollen socks
    • 2 paira pyjamas
      Instructions
      1. Prepare the bowl of ice water and soak the cotton socks in it
      2. Have a hot bath or soak your feet in hot water (very important – do not try this with cold feet)
      3. As soon as you are dry, wring out the cold socks and put them on
      4. Pull the woollen socks over the wet cotton ones
      5. Put on one pair of pyjamas and put the other pair next to the bed and go to bed
      6. Stay warm
      7. If you wake up in the middle of the night drenched in sweat, change pyjamas but leave the socks alone
      8. When you wake up in the morning, the socks will be dry
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      Beat The Flu!
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      Flu and also throat congestion can be treated with Oregano Oil
      Beat The Flu!
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      Flu and also throat congestion can be treated with Oregano Oil
        Ingredients
        Ingredients
          Instructions
          1. . Just add a few drops of oregano oil to a glass of lukewarm water and drink as often as three to five times per day.
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          Breathe Easy Rub
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          Rating: 5
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          Breathe Easy Rub
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          Rating: 5
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            Ingredients
            Ingredients
              Instructions
              1. Combine the oils in a 75 ml bottle.
              2. Massage your abdomen chest and back with this oil blend morning and or evening to protect against respiratory problems that are common in winter.
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              Germ Slayer
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              Any time gastro, flu and other winter illnesses are going around protect yourself with this disinfectant hand gel!
              Germ Slayer
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              Any time gastro, flu and other winter illnesses are going around protect yourself with this disinfectant hand gel!
                Ingredients
                Ingredients
                  Instructions
                  1. Mix the Tea Tree and Lemon oil in a sterilised container.
                  2. Add the Aloe Vera gel and mix in well. Allow to stand for 10 minutes.
                  3. Transfer the mixture into your 30 ml bottle.
                  4. Label the bottle with the date, use and ingredients.
                  5. Use within 3 months.
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                  Sinusitis Relief
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                  Sinusitis Relief
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                    Ingredients
                    Ingredients
                      Instructions
                      1. Mix the Oregano Oil with the spoon of honey and swallow. Follow up with a large glass of water if you find the taste too harsh.
                      2. Oregano Oil like most essential oils is very strong and must be diluted in another substance (i.e. carrier oil. honey etc.). This is a fairly pleasant method of ingesting this Marvel Oil, which has been found to be very effective for relieving the symptoms of Sinusitis.
                      3. Caution – Oregano Oil should not be used by pregnant, lactating women, or for children.
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