Cold & Flu’

Cold & Flu’2018-08-08T16:34:18+00:00
socks and a bowl of ice water
Wet Sock Treatment for Colds and 'Flu
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Wet Sock Treatment for Colds and 'Flu
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 pair thin cotton socks
  • 1 bowl ice water
  • 1 pair thick woollen socks
  • 2 paira pyjamas
Ingredients
  • 1 pair thin cotton socks
  • 1 bowl ice water
  • 1 pair thick woollen socks
  • 2 paira pyjamas
Instructions
  1. Prepare the bowl of ice water and soak the cotton socks in it
  2. Have a hot bath or soak your feet in hot water (very important – do not try this with cold feet)
  3. As soon as you are dry, wring out the cold socks and put them on
  4. Pull the woollen socks over the wet cotton ones
  5. Put on one pair of pyjamas and put the other pair next to the bed and go to bed
  6. Stay warm
  7. If you wake up in the middle of the night drenched in sweat, change pyjamas but leave the socks alone
  8. When you wake up in the morning, the socks will be dry
Share this Recipe
Yum
Beat The Flu!
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Flu and also throat congestion can be treated with Oregano Oil
Beat The Flu!
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Flu and also throat congestion can be treated with Oregano Oil
Ingredients
Ingredients
Instructions
  1. . Just add a few drops of oregano oil to a glass of lukewarm water and drink as often as three to five times per day.
Share this Recipe
Yum
Breathe Easy Rub
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Breathe Easy Rub
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Ingredients
Ingredients
Instructions
  1. Combine the oils in a 75 ml bottle.
  2. Massage your abdomen chest and back with this oil blend morning and or evening to protect against respiratory problems that are common in winter.
Share this Recipe
Yum
Germ Slayer
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Any time gastro, flu and other winter illnesses are going around protect yourself with this disinfectant hand gel!
Germ Slayer
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Any time gastro, flu and other winter illnesses are going around protect yourself with this disinfectant hand gel!
Ingredients
Ingredients
Instructions
  1. Mix the Tea Tree and Lemon oil in a sterilised container.
  2. Add the Aloe Vera gel and mix in well. Allow to stand for 10 minutes.
  3. Transfer the mixture into your 30 ml bottle.
  4. Label the bottle with the date, use and ingredients.
  5. Use within 3 months.
Share this Recipe
Yum
Sinusitis Relief
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Sinusitis Relief
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
Ingredients
Instructions
  1. Mix the Oregano Oil with the spoon of honey and swallow. Follow up with a large glass of water if you find the taste too harsh.
  2. Oregano Oil like most essential oils is very strong and must be diluted in another substance (i.e. carrier oil. honey etc.). This is a fairly pleasant method of ingesting this Marvel Oil, which has been found to be very effective for relieving the symptoms of Sinusitis.
  3. Caution – Oregano Oil should not be used by pregnant, lactating women, or for children.
Share this Recipe
Yum