Ingredients
- 2 drops Manuka Oil
- 2 drops Eucalyptus Oil
- 2 drops Lavender Oil
- 2 drops Cedarwood Oil
- 1 cup epsom salts
Ingredients
|
|
Instructions
- Blend oils, then add them to the Epsom salts, stir well
- Empty the whole amount into a warm to hot bath and soak for 20 – 30 minutes, topping up with hot water as required.
- Drink a glass of water afterwards and lie down for at least half an hour or alternatively do this just before bed time.
|
Instructions
- 1-2 drops Frankincense Oil in a glass of water or juice, or added to a spoon of honey can be taken daily.