To be honest, they don’t look much like Ferrero, or even come close in terms of ingredients, apart from the cocoa - but they’re not far off in taste. Affordable, easy, yummy, and best of all, healthy. They’re clean Ferreros. I managed to get 16 balls out of this recipe, but if you want them to last [...]
Kefir Smoothie Recipe - Refreshing and healthy probiotic drink - kefir, rockmelon (cubed), ice cubes, Place all ingredients in a blender and whizz until well blended and frothy. ; - Other fruits can be used instead of rockmelon (aka cantaloupe) for example banana, peach, berry, cherry, pineapple, fig, kiwi - whatever you like. Add a [...]
Recipe for Medicinal Ginger Tea - Especially effective for relieving the symptoms of colds and flu. - purified water, fresh ginger root, turmeric, small pot, black pepper, honey (to taste), lemon (juiced), Peel and slice the ginger root; Put water, ginger and turmeric into the pot; Bring to the boil and simmer for about 10 [...]
Turmeric Face Mask - - Coconut Oil, turmeric, honey, (approximate measurements), Mix everything together in a small bowl – you want a really thick paste, thicker than you think you will need because as soon as you apply it, the coconut melts and the mixture thins; Put on an old shirt; Hold a warm, wet [...]
Recipe: for Fantastic Skin Clarifying Mask - - bentonite clay, activated charcoal powder ((see recipe notes)), purified water, Lavender Oil (or orange oil), small glass bowl, wooden ice cream stick or toothpick (for mixing), Put clay and charcoal in bowl.; Add just enough water to mix into a smooth, thick paste.; Add oil.; Hold a [...]
Red Cabbage and Carrot Sauerkraut Recipe - - red cabbage, large carrots, garlic, fresh ginger (peeled), onion, Celtic sea salt or Himalayan salt (to 8 cups of shredded cabbage), freshly ground pepper, wide mouth jar(s) with lid(s), Remove any spoilt leaves from cabbage. Save a good looking leaf or two from the outside of the [...]
Amlou - Moroccan Nut Paste - A traditional Moroccan breakfast dip - almonds ((with skin)), honey, Argan Oil, Toast the whole almonds, in the oven, taking care not to burn them.; Grind them finely then add the honey and mix well.; Gradually add the Argan Oil and stir well to make a runny paste.; - [...]
Making kefir is ridiculously simple – you basically add milk. The tricky part is in the timing and the fact that kefir might be a bit foreign to you – there’s always a certain ick factor in the beginning, and maybe a bit of terror, but once you are over that, it’s all plain sailing. [...]
Avocado - Banana Hair Conditioner - - avocado (ripe), banana, egg, Olive Oil (extra virgin), honey, Peel the avocado and cut into cubes. You can either blend or use a fork to mash into a thick paste (I had to use a blender since my avocado wasn’t ripe and still hard).; Mash banana and mix [...]
We have written about the benefits and origins of Kombucha tea, so here is a tutorial showing how to make this nutritious probiotic drink. Before you begin though, these are a few important points to keep in mind: You will need a SCOBY aka Manchurian mushroom The scoby is quite tough, but not indestructible, so handle [...]
