Marvel Muesli Bar Recipe

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Marvel Muesli Bar Recipe

muesli bar in colourful wrapper
Marvel Muesli Bar Recipe
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Marvel Muesli Bar Recipe
Votes: 0
Rating: 0
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    Ingredients
    • A handful of sultanas
    • 2 1/4 cups oats
    • 2/3 cup almonds
    • 1/3 cup honey
    • 3/4 cup butter
    • 1 tsp vanilla extract or powder
    • Topping
    • 1/4 cup almonds
    • 1/4 cup chocolate chips
    • A sprinkle of sea salt * optional
    Ingredients
    • A handful of sultanas
    • 2 1/4 cups oats
    • 2/3 cup almonds
    • 1/3 cup honey
    • 3/4 cup butter
    • 1 tsp vanilla extract or powder
    • Topping
    • 1/4 cup almonds
    • 1/4 cup chocolate chips
    • A sprinkle of sea salt * optional
      Instructions
      1. Blend the almonds into coarse pieces, and place along with the sultanas and oats on a baking tray. Bake for 5 minutes and stir around, then continue baking for another 5 minutes.
      2. Meanwhile melt the butter, honey and vanilla in a saucepan, over medium heat. Let it boil an extra 2 minutes.
      3. When the oat mixture is ready, tip into a glass bowl, and mix in the butter-honey. Stir until combined, and then pour into a greased casserole.
      4. Press down until the surface is firm. This can take a few minutes, and the mixture should still be hot (I had to use a spatula, which really helped).
      5. Chop up the almonds in halves and press down into the muesli.
      6. Leave to cool completely and then add the chocolate chips (you don’t want them to melt and lose shape) Sprinkle with a bit of salt, if you prefer more of a salty-sweet taste.
      Recipe Notes

      You can add or swap whichever fruits or nuts you choose to this basic recipe. Fill it up with seeds. Throw in a handful of dried ginger. Dress them up for the kids, if you have to! Have fun.

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      By | 2017-05-15T15:18:24+00:00 May 15th, 2017|Real Food|0 Comments

      About the Author:

      A nutritionist wannabe who loves experimenting with food and inventing new tastes.

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