Recipe for Kefir
Ingredients
  • kefir grains
  • glass jar or bottle
  • milk(roughly one cup milk : one tablespoon kefir)
  • plastic strainer
Instructions
  1. Wash and rinse glass container thoroughly. Put kefir grains in the bottom. Add milk. Secure a cloth or paper towel over jar opening with an elastic band.
  2. Leave jar at room temperature for 24 – 48 hours (or in the fridge for 5 days.) The warmer the weather, the quicker it will ferment. Give the jar a gentle whirl every now and then.
  3. When you deem the kefir to be ready, strain into a clean jar. Use grains to start a new batch. Refrigerate kefir or leave out for a second fermentation.