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Recipe for Glacé Ginger or Ginger Preserves

Ginger preserves and Glacé ginger - sugar free - Make either ginger preserves or glacé ginger - sugar free - water, honey, fresh ginger root (thinly sliced), Place the honey and water in a saucepan and stir to dissolve. Add the ginger slices and bring to boil.; Simmer on low until the liquid reduces and [...]

By |2017-10-15T11:31:07+00:00October 14th, 2017|Real Food|0 Comments

Marvel Muesli Bar Recipe

Marvel Muesli Bar Recipe - - sultanas, oats, almonds, honey, butter, vanilla extract or powder, Topping: almonds, chocolate chips, sea salt (* optional), Blend the almonds into coarse pieces, and place along with the sultanas and oats on a baking tray. Bake for 5 minutes and stir around, then continue baking for another 5 minutes.; [...]

By |2017-08-10T13:23:21+00:00May 15th, 2017|Real Food|0 Comments

Cocoa Almond Balls – Almost Ferrero

To be honest, they don’t look much like Ferrero, or even come close in terms of ingredients, apart from the cocoa - but they’re not far off in taste.  Affordable, easy, yummy, and best of all, healthy. They’re clean Ferreros. I managed to get 16 balls out of this recipe, but if you want them to last [...]

By |2018-03-05T20:07:59+00:00May 5th, 2017|Real Food|0 Comments

Recipe for Medicinal Ginger Tea

Recipe for Medicinal Ginger Tea - Especially effective for relieving the symptoms of colds and flu. - purified water, fresh ginger root, turmeric, small pot, black pepper, honey (to taste), lemon (juiced), Peel and slice the ginger root; Put water, ginger and turmeric into the pot; Bring to the boil and simmer for about 10 [...]

By |2017-10-14T21:35:44+00:00September 2nd, 2015|Natural Health, Real Food|0 Comments

Avocado – Banana Hair Conditioner

Avocado - Banana Hair Conditioner - - avocado (ripe), banana, egg, Olive Oil (extra virgin), honey, Peel the avocado and cut into cubes. You can either blend or use a fork to mash into a thick paste (I had to use a blender since my avocado wasn’t ripe and still hard).; Mash banana and mix [...]

By |2017-08-10T13:39:56+00:00September 3rd, 2014|Natural Beauty|0 Comments

Egyptian Face Mask

Egyptian Face Mask - - Ghassoul clay (good quality ), warm water, rosewater, honey, Black Seed Oil, essential oil (preferably Lavender (optional)), Mix the clay with warm water and rose water, then add in the Black Seed Oil and honey. Mix until well combined and then add in the essential oil if you choose to. [...]

By |2015-06-08T02:07:15+00:00August 6th, 2014|Uncategorized|0 Comments

Recipe: Olive Oil Granola with a Twist

Olive Oil Granola with a Twist - - rolled oats, nuts ((see recipe notes below)), seeds ((see recipe notes)), shredded coconut (or coconut flakes), honey ((or pure maple syrup, or half and half)), Extra Virgin Olive Oil, apple or orange juice concentrate, brown sugar, Himalayan salt, ground ginger, cinnamon, anise, cardamom, black pepper, nutmeg (and [...]

By |2016-09-14T21:15:30+00:00March 29th, 2014|Uncategorized|0 Comments