If you don’t have a packet of Epsom salt in your house, you need to go and buy one right now. Epsom salt is cheap and one of the most useful things to have around the home. Not only can you use it for toxin free laundry and deodorant, you can even use it as [...]
We covered the benefits of drinking sole, a saturated salt solution, and how to make sole but there are so many other uses for salt that don’t involve drinking it. Natural toothpaste Sole is great for brushing the teeth and the tongue. It can balance the pH in your mouth and as salt is naturally [...]
Instead of buying expensive mineral supplements, you can make your own sole. It is ridiculously easy. All you need is good quality natural salt crystals, pure water and a glass jar. As an electrolyte-rich brine, sole is probably one of the cheapest and most effective supplements you can take. More about sole here. What [...]
Here’s why you should. Sole, pronounced ‘solay’ is a super saturated salt and water combination that results in an electrolyte and mineral rich solution. You can treat it as a supplement for more energy, proper hydration, detoxification, better energy and pH levels, preventing muscle cramps and as a natural antihistamine. It is also good [...]
Last week I was barefoot in the kitchen and walked straight into the corner of a box, mangling my baby toe in the process – the air was blue. I realised it must be broken because it was sticking out at a weird angle and it was ridiculously painful. I was in the middle [...]
ONE WE MISSED - MYRTLE There’s an old saying that you learn something new every day – Marvel Oils are so, well, marvellous, that there is always something more to learn. Here’s one that slipped under even our radar - Myrtle Oil. This is an ancient oil which has some fantastic properties so we don’t [...]
Are you TATT? That stands for tired..….all..…. the..…. time. You might be suffering from adrenal burnout. The adrenals are tiny glands sitting on top of the kidneys and their job is to manage stress but prolonged stress also causes them to malfunction – they simply get tired, which makes you feel tired too. Among the [...]
Everybody knows that earache is just plain nasty but what many people don’t realise is that antibiotics are rarely the answer and most of the time ears will clear up on their own. While antibiotics are useful for bacterial infections, ear pain can be caused by any number of other things, from fluid build-up in [...]
Can’t get to sleep or have interrupted sleep? Looking for something to replace those awful sleeping pills? Try these three natural bed time cures and see if they work for you. At the very least, they can’t hurt. Castor Oil Rub a couple of drops or more of Castor Oil on each of your [...]
This is a lovely way to transfer the medicinal qualities of plants into oil, to be used as a skin healing balm, massage or as an addition to your bath. Many of the goodies in plants are oil soluble, so this is the perfect way to extract them and use them in conjunction with the [...]
