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2 Easy Coconut Oil Recipes for Weight Loss

  Obesity is on the rise globally. A large part of the problem is the confusion about fats and the ridiculous advice to exchange healthy, natural fats like butter and coconut oil for the toxic, overheated and highly processed vegetable oils. How to eat Coconut oil for Weight Loss The coconut oil weight loss diet [...]

By | 2017-04-10T19:41:36+00:00 December 21st, 2015|Coconut Oil|0 Comments

How to use a Ginger Tummy Pack

Ginger is an old time remedy for all sorts of tummy troubles when taken as a medicinal tea but did you know you can also use it as a compress for pains and cramps? Ginger is warming, soothing and anti-inflammatory both externally and internally. As a pack, it can ease menstrual cramps, indigestion and pain. [...]

By | 2017-04-10T19:41:37+00:00 September 16th, 2015|Coconut Oil, Natural Health|0 Comments

Make Your Own Soaps

Ever considered making your own soap bars? It’s no secret that commercial products can be loaded with chemicals, so if you’re concerned about what’s going into your skin, the best way to be sure is to craft your own. Apart from cutting down on the synthetic chemicals, preservatives, etc you get to go wild with [...]

By | 2017-04-10T19:41:57+00:00 August 21st, 2014|Coconut Oil, Natural Beauty|0 Comments

Naturally Whiten Teeth

Tired of toothpaste and mouthwashes - the toxic fluoride, the dodgy chemicals and the ghastly taste? What if I told you that turmeric could whiten your teeth? I thought it sounded outrageous too seeing as turmeric seems to stain everything else but decided to give it a bash. I wasn’t going anywhere and at worst [...]

By | 2017-04-10T19:42:08+00:00 July 26th, 2014|Coconut Oil, Natural Beauty|0 Comments

Coffee, Coconut and Friends

  If you love coffee, you are going to love it even more with friends. Not the human kind, but friends like grass fed butter, coconut oil, turmeric, black pepper and honey. Butter in your coffee? Yes, butter (the grass fed variety) is full of the fat soluble vitamins K and E and a bit [...]

By | 2017-04-10T19:42:11+00:00 March 1st, 2014|Coconut Oil, Real Food|0 Comments

Which Coconut Oil Do I Use?

  There are several different types of Coconut Oil available but there are only two worth considering – RDB and virgin Coconut Oil. RDB stands for refined, deodorised and bleached and is made from dried coconut meat. Although this product does not have the antioxidants and phenols of the unrefined kind, it still has the [...]

By | 2017-04-10T19:42:11+00:00 February 22nd, 2014|Coconut Oil|0 Comments